导语：健康的身体是每个人都渴望的，拥有健康是快乐的，但怎样做才能拥有健康的身体呢?下面是小编为您收集整理的英语作文，希望对您有所帮助。
how to keep healthy英语作文(一)
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body。
我们都知道，健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先，我们应该做运动，如果有时间的话。例如，我们可以在暑假的时候去游泳，或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二，我们应该吃更多的蔬菜和水果，少吃糖果。不吃垃圾食品和啤酒。最后，我们应该早睡早起。如果睡不够，第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康，我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
how to keep healthy英语作文(二)
A healthy body is very important for every one of us. When you are sick, you feel pain in your body, have no energy to work; And the only thing you have to do is lie on the bed. When you are healthy, you can eat well, sleep well, singing and dancing happily, do all the things you like to enjoy life.
This method makes us to adapt to the change. In the morning, you can get up early, outdoors, breathe the fresh air and exercise. Running and swimming is very help to keep a proper. If you are a busy man, no special distribution of time to do these things, there are some useful ways to keep fit. The easiest way is to walk rather than ride a bike or take the bus to your office. You must also take regular physical examination - registration. Your doctor will know your body most clearly, he will give you the most valuable opinions, to keep healthy. You should always try to make yourself happy. If you don't feel satisfied, you can eat well, sleep well, and your body must be in a good condition.
Health is the most valuable property the expectations of a man in his life. One thousand ways to keep healthy is my opinion, people who want to live in this beautiful world happy life.
一个健康的身体是非常重要的我们每一个人。当你生病了，你觉得在你的全身疼痛，没有精力去工作;和你唯一要做的就是躺在床上。当你身体健康，你可以吃得好，睡得好，快乐地唱又跳，做所有的事情你喜欢享受生活。
该方法使我们适应变化。在早上，你可以早起，到户外，呼吸新鲜空气，锻炼身体。跑步和游泳是非常有助于保持一个合适的。如果你是一个忙碌的人，没有特殊的分配时间做这些事，还有一些有用的方法强身健体。最简单的方法就是步行，而不是骑自行车或乘公共汽车到你的办公室。您还必须采取例行身体检查 - 注册。你的医生会知道你的身体状况最清楚，他会给你最宝贵的意见，以保持身体健康。你应该总是试图让自己快乐。如果你觉得不满意，可以吃得好，睡得好，和你的身体肯定会在一个良好的条件。
健康是最宝贵的财产一人在他的生命的期望。千方百计保持身体健康是我的意见，人谁不想生活在这个美丽的世界快乐的生活。
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