关于how to keep healthy英语作文精选

发布时间:2017-02-13 编辑:邦俊

  世界上最重要的事情是什么?我认为这是健康。下面是小编收集的英语作文,供大家参考!

  how to keep healthy英语作文【篇一】

  What is the most important thing in the world? I think it is health.

  You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

  In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

  Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

  What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

  By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

  世界上最重要的事情是什么?我认为这是健康。

  你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

  为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。

  每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。

  更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

  通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心灵以及身体开心。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。

  how to keep healthy英语作文【篇二】

  How to keep healthy (怎样保持健康) We’re so busy every day that we don’t pay much attention to our health. But we can't study or work well without healthy body. I am worried about you. I hope you can keep healthy. Now I’d like to give you some suggestions. First of all, you should keep taking exercises every day. It can not only build up our bodies but also reduce diseases. It is said that walking is the best sport that everybody can do. Why not walk to school instead of taking a bus if your home is not far from your school.It’s good for your health. Second, it’s also necessary to have a healthy diet.You’d better eat more fruit and vegetables and less meat. They are good for your health.You should drink a lot of water instead of coke . What’s more, a healthy lifestyle can help us grow up healthily. For example,you should get enough sleep during the night. Having enough sleep can help your brain work better. Don’t stay up too late, it’s bad for our health. Finally, besides the physical health, we also need friendship. You should try to get along well with people around us. Communicating well with others can help us grow up healthily.

  如何保持健康(怎样保持健康)我们每天都很忙,我们不太关注我们的健康。但是我们不能很好地学习和工作没有健康的身体。我担心你。我希望你能保持健康。现在我想给你一些建议。首先,你应该每天坚持锻炼。它不仅可以增强我们的身体,而且还能减少疾病。据说,步行是最好的运动,每个人都可以做。为什么不步行去上学,而不是坐公共汽车,如果你的家离你的学校不远。这是对你的健康有益。其次,它也需要有一个健康的饮食习惯。你最好多吃水果和蔬菜,少吃肉。它们对你的健康有益。你应该喝大量的水,而不是可乐。更重要的是,健康的生活方式可以帮助我们健康成长。例如,你应该得到足够的睡眠在晚上。拥有足够的睡眠可以帮助你的大脑更好的工作。不要熬夜太晚,这对我们的健康不好。最后,除了身体健康外,我们还需要友谊。你应该试着与周围的人相处得很好。与他人交流可以帮助我们健康成长。


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