To be angry is to punish one's folly with another's fault. How to change the bad habit of love and anger? First of all, realize that anger can only harm yourself and others. An angry person can only blame others, regardless of his responsibilities, and a lot of times, others have done nothing wrong. You should learn to be kind and understanding, to be considerate of others, and to control your temper. There are many ways to do this: you can avoid it so you don't get angry. You can retreat, forgive others, and solve problems. You can take a deep breath, sit still for a while, and overcome your emotions with reason. You can do other fun things to distract your attention.