旅行是放松自己的最好方法，你旅行的地方越多，你就会学到更多的东西.。下面是小编收集的英语作文，供大家参考!
如何放松英语作文
What do you usually do in your spare time to relax yourself?Let me tell you some ways to.First of allyou can stay in bed for a whilesleeping makes people feel good.Secondlyyou can join your friends in some fun partiestalks with friends will let you feel comfortable.Thirdlyyou can go outing alone.You can either breathe new fresh air in the mountains or you can take a look at how beautiful the nature looks like.Fourthwhy don't you just play sports with your family?You'll feel tired if you do too much exercise oncebut it keeps you healthy and energetic.What's your opinion?
你闲暇时通常做什么来放松自己?让我告诉你一些方法。首先，你可以躺在床上睡一会儿，使人感觉很好。其次，你可以加入你的朋友一些有趣的聚会，与朋友的谈话会让你感觉很舒服。然后，你可以独自去郊游。你可以呼吸新鲜的空气山上或者你可以看看如何美丽的大自然就像一个眼神。第四，你为什么不做运动与你的家人吗?如果你做了太多的运动，你会感到疲劳，但它会让你保持健康和精力充沛。
有关放松的英语作文
traveling is moer and more popular in the modern world.it helps us open our eyes and learn knowledge differden places.so i thing traveling is helpful for us.
when we are free during the holiday we can go to some beautiful places to relax ourselves .w hile we are in different pleaces we will have a wonderful feeling in all we seethere we can eat all kinds of delicious foodvisit many places of interest or something else.
on the other hand traveling will help us learn lots of local cultures people’s lives there sometimes you can make some new friendsit also can make your life colorful.to us students mwe can relax ourselves from the busy studying lifewe can use these experiences in our studying.
so if you have time traveling is the best way to relax yourself the more places you travelthe mare you will learn.
旅行是能够在现代世界更受欢迎，帮助我们打开我们的眼睛和学习知识的地方。所以我的旅行对我们有帮助。
当我们是免费的假期，我们可以去一些美丽的地方放松自己。虽然我们在不同的需要，我们将在所有我们看到的是一个奇妙的感觉，在那里我们可以吃各种美味的食物，参观许多地方利益或其他东西。
另一方面，旅游将帮助我们学习很多当地的文化，人们的生活在那里，有时你可以结交一些新朋友，它也可以使你的生活丰富多彩。我们的学生我们可以放松自己，从繁忙的学习生活中，我们可以在我们的研究中使用这些经验。
所以，如果你有时间，旅行是放松自己的最好方法，你旅行的地方越多，你就会学到更多的东西.。
有关放松的英语作文
Relaxation Methods
First of all put yourself in a comfortable state. Can lie in bed you can sit on a chair. Then do not use any strength of will to convey to all parts of the body to relax the order. If you just doing the same hand and arm movements your muscles will naturally respond.
From the left foot to imagine their toes are at ease. Then to convey to the foot "easing" of the implications. Then again ankle calf knee issue "relax" command. Then in moving to the right foot starting from your toes until the thighs are communicated "relax" command.
Then some of the hand - started from the finger to the hand wrist has been communicated to the direction of the body. Then let the head face neck relaxed. Tell all parts of the body "relaxing" - the throat relax! Chin relax! Neck relax! Then let the trunk of the body to relax starting from the chest along the intestine down to relax.
The beginning of practice it takes about three to five minutes to do each part of the body to convey "relax" command. Lianshu you can relax when you want to immediately achieve "the soul fly to the winds" the state.
If your mind in a relaxed state even if not deliberate "issued orders" that can in any case reach the realm of relaxation. In the bus the train can also relax rest time at work can also be relaxed. Once that relaxation techniques mastered can in no way exhausted the circumstances do more work. Not only that you can work find more joy.
放松的方法首先让自己处于舒适的状态.可以躺在床上也可以坐在椅子上.然后不要运用任何意志的力量向身体的各部分传达放松的命令.就好像你刚才在做手和手臂的动作一样你的肌肉会自然的作出回应.从左脚开始想象自己的脚趾正处在放松.然后向脚传达“放松”的暗示.然后再向脚踝、小腿、膝盖发出“放松”的命令.接着在转移向右脚从脚趾开始一直到大腿都传达“放松”的命令.然后是手的部分——从手指开始向手、手腕一直向身体的方向传达.接着再让头、脸、脖颈放松.告诉身体的各个部分“放松”——喉咙放松!下巴放松!脖颈放松!然后再让身体的躯干部分放松从胸部开始顺着肠子向下放松.刚开始练习时约需要三、五分钟才能身体的每个部分确实传达“放松”的命令.练熟后就可以在想要放松的时候立刻达到“让灵魂飞到九霄云外”的境界.如果你的内心处于放松状态即使不刻意“发布命令”也可以在任何情况下达到放松的境界.在公车电车中也可以放松在工作休息时间内也可以放松.一旦那掌握了放松的技巧就可以丝毫不疲惫的情况下完成更多的工作.不仅如此你还可以从工作中发现更多的喜悦.
【【精品】假如我是天使作文3篇】相关文章：
【精品】假如我是天使作文四篇02-12
【精品】假如我是天使作文4篇12-06
假如我是天使作文四篇11-28
假如我是天使作文9篇10-29
假如我是天使作文六篇10-24
假如我是天使作文五篇10-12
假如我是天使作文6篇10-04
假如我是天使作文八篇09-05
假如我是天使作文九篇07-31
有关假如我是天使作文三篇02-12