锻炼的重要性英语作文「附翻译」
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锻炼英语作文【篇一】
Summer vacation is not strange to everyone, that I also not going to explain. Summer vacation is a relaxing holiday for people, for a long time all don't have to be like on Monday morning and waking up process with alarm clock started running, waving clothes under the bed "boom" ground running, like a bow-string call at: "late! We'll be late!" Most people can wait until late in the morning and then rubbing his eyes, and wearing clothes with a yawn. The usual summer holiday, I also so. But this year is unusual.
Administration of this year to open games for middle school students, we go to lesson hold big show. Show a high level requirements, so take up more than a week of the summer vacation, we arrive at 7 o 'clock every morning, arrived at 1 o 'clock in the afternoon, training for a few hours on the playground. First run from the audience, JunZi a minute, do it again boxing, finally do walk straight arm to step down. We usually do every day, but mostly designed's sake, waved again pull out his arm. So we are the top four or five days in the hot sun every day training. Every action to practice several times, exercises section from the new practice, walking straight arm to high leg lifts, high place straight arm, turn go right Angle, every time after training waist sour backache, very anxious to direct lie on the stones to day to be on the playground for seats in to relax for a while. But each time, our training effect is better than a good at a time.
The training not only let the body strong, still let me understand a truth: nothing in the world is difficult if you put your heart into it.
大家对暑假并不陌生，那我也不必费口舌去解释了。暑假对人们是个放松的假日，很长时间都不必像在周一早上突地伴随着闹钟惊曳而醒，挥着衣服下床“咚咚”满地跑，向惊弓之鸟一样大吵大嚷：“迟到啦!迟到啦!”大多数人可以等到日上三竿再揉揉眼睛，打着哈欠披着衣服起来。平常的暑假我也如此。但今年是个不平常的。
今年总局要开中学生运动会，我们去表演大课间操。演出水平要求很高，所以占用了我们一个多星期的暑假，天天早上7点准时到，下午1点到，在操场上训练几个小时。首先从台下跑步上场，军姿一分钟，再做一遍搏击操，最后做直臂行走下台。我们平常每天都做，但大多都是醉翁之意不在酒，挥挥手抻抻胳膊了事。所以我们四五天都顶着火热的骄阳天天训练。每个动作都要练上好几遍，做操分节从新练习，直臂行走要高抬腿，高摆直臂，拐弯走直角，每次训练完都腰酸背痛，恨不得直接躺在石子操场上以天为被以地为席放松一会儿。可是每次，我们的训练效果都一次比一次好。
这次训练不但让身体健壮了，还让我明白了一个道理：世上无难事，只怕有心人。
锻炼英语作文【篇二】
This morning, my father and I to the stadium to exercise the body, I'm wearing a roller shoes. Roller is rollers in a sole shoe, can receive can put, let go, just like roller skates up after just like normal walking. After we went to the stadium, I would open the roller shoes, I slipped on the ground next to the runway, I do not understand the slippery, couldn't keep his balance, so I'm always wrestling, slide for a while, is better than the beginning of some, but also often wrestling, I played today of very happy and very tired. Dad was paved with plastic runway running, my shoes is too heavy, so I can't run. Dad ran tired will gently said to me: "let's go to play badminton." I nodded.
We found a piece of no wind left the runway, dad is already full head big sweat, he crumpled to the clothes with clothes of sweat on the head erased, we played badminton for a while, I feel very tired to go home together.
We exercise is to make your body strong and healthy.
今天清晨，我和爸爸到体育场锻炼身体，我穿的是滚轴鞋。滚轴鞋就是滚轴装在鞋底，可收可放，放开就和旱冰鞋一样滑行，收起后就跟平常走路一样。我们到体育场后，我就把滚轴鞋打开滑行，我在跑道旁的平地上滑，我不太会滑，不能保持平衡，所以我老是摔跤，滑了一会，比刚开始的时候好了一些，但是还经常摔跤，我今天玩的`很痛快又很累。爸爸在有塑胶铺成的跑道上跑步，我的那双鞋子太重，所以我跑不动。爸爸跑累了就对我轻轻的说：“我们打羽毛球去吧。”我点了点头。
我们离开了跑道找到了一块没风的地方，爸爸已经是满头大汗了，他把衣服撩开，用衣服把头上的汗水擦掉，我们打了一会儿羽毛球，我觉得很累了就一起回家了。
我们锻炼身体是让自己的身体强壮、健康起来。
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