以健康为题的初中英语作文（通用32篇）
无论是在学校还是在社会中，大家一定都接触过作文吧，作文根据体裁的不同可以分为记叙文、说明文、应用文、议论文。那么你有了解过作文吗？以下是小编整理的以健康为题的初中英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。
以健康为题的初中英语作文 篇1
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
以健康为题的初中英语作文 篇2
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.
Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our life becomes.
以健康为题的初中英语作文 篇3
Here is my advice about how to keep healthy/fit. As a middle shool student. first you'd better do more exercise such as playing ball games，running，swimming and jumping ropes(绳子).Then you should pay attention to your diet or meals. Don't eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustn't drink wine or smoke .They are bad for your health. That is my advice.
I hope you are healthy and enjoy your life.
以健康为题的初中英语作文 篇4
Now,many people don't have good habits..So,in hospital,everyday,you can see many people.
But,how can we keep good health?Every morning,we must do some exercises.
We needn't much time on it,15 minutes enough to do it.Doing exercises is important,but I think have healthy food is much more important .
More vegetables and fruits,Less meat.Have good sleeping and you will be much healthy than before!
以健康为题的'初中英语作文 篇5
It’s very important for us to keep healthy in our everyday life. But why? Here are some advice for you to follow.
First you should have a healthy diet. It’s necessary to eat enough fish and vegetables, because they contain all kinds of vitamin you need every day.
But do not eat too much fat, such as butter or anything too fatty. Too many sweets can do harm to your teeth.
So you had better not eat too many sweets or chocolates and keep off coffee.
Good habits can help your keep fit. Doing regular exercise is certainly a good way to ensure your body is healthy.
After a day’s work, an eight-hour sleep is needed.
And avoid working or studying too hard. Remember smoking can damage your health .So never smoke.
以健康为题的初中英语作文 篇6
What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.
That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh.
Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
以健康为题的初中英语作文 篇7
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
以健康为题的初中英语作文 篇8
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
以健康为题的初中英语作文 篇9
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.
In my mind, a healthy life includes physical and mental health.
People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.
People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
以健康为题的初中英语作文 篇10
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat.
They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.
以健康为题的初中英语作文 篇11
a recent survey shows that the health of the students in our school has been going from bad to worse in the past three years. the number of short-sighted students has increased from 78.2% in to 92.5% this year,while that of overweight students from 36% to 52.4%. nearly 10% more students dont have enough sleep because of more homework. besides, over 15% more students become mentally unhealthy.
to improve studentshealth, we call for less homework. only in this way can students get plenty of sleep and be more healthy. proper diets and eercise should also be paid attention to so that they wont easily put on weight. with their heavy burdens removed, students can then keep in normal mental health.
以健康为题的初中英语作文 篇12
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.
Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
以健康为题的初中英语作文 篇13
When you are in public places， you will see many smokers， most of whom are young people and even middle school students. It is said that in China smokers cover about 45 percent.
Why do so many people enjoy smoking？ Some think that it is a pleasure， some believe that it can refresh themselves. In fact， smoking is a bad habit. It does great harm to our health， not only to the smoker himself， but also to others. For smokers， it is a great waste of money， and it causes many kinds of diseases. Besides， many fires are caused by careless smokers.
Today， more and more people are beginning to realize the harm of smoking and decide to give it up. If you are not a smoker， don't start.
以健康为题的初中英语作文 篇14
Our government has called on the people to save food and eat healthily so that we can enjoy our happy life. We middle school students should do something for it.
To save food, we shouldn’t waste any of our food. We should eat up all the food. We shouldn’t order the food more than we can eat while dining out, because many people in the world don’t have enough to eat. To eat healthily, we shouldn’t eat junk food but healthy food. It’s good for our health to eat a balanced diet. We’d better not eat in small restaurants. The food and the oil they use are not clean or healthy enough. We’d better eat at school or at home if we have time.
以健康为题的初中英语作文 篇15
Now, many parents attach great importance to children's study and health. Now, I want to introduce how to make them good health and good grades.
The first is health. The first diet. As the saying goes: breakfast, lunch, dinner eat less. Eat eat to restraint, not overeating; The dinner also, should have nutrition, don't eat snacks served meals, this is conducive to absorb, to be in good health. Eat don't eat rice in soup. Second, is movement. Exercise every day, don't be stuck at home 365 or 366 days a year. Activities about 30 minutes every day, but every 3 to 4 days. But pay attention to safety. Sports can help to improve resistance and make more hard bone. Also conducive to health.
The second is to learn. To listen carefully in class, go home can not review the homework, but must do homework. Because homework can be will test the ability to improve. Also, learn to be in a good mood, you can learn it well.
以健康为题的初中英语作文 篇16
Along with the advance of the society, more and more problems are brought to our attention, one of which is wasting food.
Wasting food is not only an immoral behavior, but also pollutes the environment. So, we should form good habit to solve this problem. We can start from small things, such as, don't order more food than we can eat, eat up all the food in the bowls and so on. At the same time, we shouldn't eat junk food but healthy food. It’s good for our health to have a balanced diet. In order to our healthy body, we had better eat in school or at home as soon as possible.
Let's save food and Eat Healthily!
以健康为题的初中英语作文 篇17
i think i am quite healthy, the methods i employed includs the following several: 1st, mood tranquil: did not worry the loss wealth and the prestige, the family, the friend and individual conscience are more important.
2nd, life simple: does not put on the ostentatious clothes, the plain food, associates with the human by at will primarily, not by any means the anxious merit. 3rd, by step of generation of vehicle: the automobile once let me consume the massive energy, therefore was always trying to conflict this kind of showing off expense. 4th, swimming exercise: each week probably has two times of swimming, the enhancement heart and lungs function, the maintenance exuberant work power. 5th, daily reflected on that, every day three provinces: is disloyal for the friend? the manner does not believe? is not dense for the matter?
through the above several ways,you can keep fit and healthy.please try them,if you have interest..
以健康为题的初中英语作文 篇18
It is clear that health is the foundation of one's future success. If you get sick, it is nearly impossible to pursue your career effectively, much less make your dreams come true. On the other hand, if you are stout and strong, you can go all out to overcome the obstacles that lie ahead of you.
Now that we know that health is the source of our energy, what should we do to maintain and enhance our health? First, we should exercise every day to strengthen our muscles. Second, we should keep regular reasonable hours. If we get up early, we can breathe fresh air. This habit can do wonders in our life. Third, there is a proverb that says, "Prevention is better than cure."
In short, health is more important than wealth. Those who are rich but love their health are no more fortunate than those who are poor. If you want your wish to come true, you should do exercise and keep fit. Health is the most important ingredient of your success.
以健康为题的初中英语作文 篇19
es to health and disease, most of people can’t escape it. to begin with, some people often run fever and catch heavy cold; in addition, serious diseases like cancer and tumor cause a lot of deaths; last but not the least, diseases like aids and sars spreading quickly among people can’t be ignored.
the causes of the disease may be concluded as follows: on one hand, it certainly has something to do with people’s life style and living habits such as spitting in public, littering everywhere, eating with dirty hands etc. on another hand, people are too lazy to go in for all kinds of sports, gradually they have a poor health with years passing by.
from what has been discussed above, we may safely draw a conclusion that to stay away from disease, first of all we should get rid of bad habits; at the same time, doing exercise is an effective way to prevent disease.
以健康为题的初中英语作文 篇20
People always believe that study and recreations are like water and fire and that they can not be combined together. But in my opinion, they can and even on the contrary, they are relatives.
There is a popular saying that all work and no play makes Jack a dull boy. The saying tells us a very simple meaning, but how to master the deep meaning need a clear aim. If someone has too much pressure, the side effect will come into being.
For example, if you have lots of things to do and they all will meet the deadline soon,what you need to do is to improve your efficiency.
A clear mind is essential. So what we should do is to make our minds work steadily. You can take a break after one or two hours’ work and try to do something else like chatting with your friends. Doing so, you can improve your working efficiency.
Try to balance work and play, and you will get an unexpected harvest.
以健康为题的初中英语作文 篇21
if you want to be healthy, you must have a healthy lifestyle. you should do exercise every day. you must go to bed early and get up early. and drink milk every day. you should not eat junk food and drink coffee. you must sleep nine hours every night.
you must try to eat lots of vegetables and drink milk every day. your healthy lifestyle helps you get good grades. good food and exercise help you to study better.
do you want to know how to keep in good healthy? let me tell you something about keeping healthy. you should exercise every day and have good eating habits. you should try to eat a lot of vegetables. you should eat fruits and drink milk every day.
you shouldn’t drink coffee. you shouldn’t eat too much junk food, like chocolate. good rest is also good for your health. so you should sleep nine hours every night. healthy lifestyle helps you to get good grades. good food and good rest help you to study better.
i hope you all have a healthy lifestyle.
以健康为题的初中英语作文 篇22
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
以健康为题的初中英语作文 篇23
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
以健康为题的初中英语作文 篇24
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
以健康为题的初中英语作文 篇25
What do you eat every day?A few people think about it.And less people will makeplans for their meals. Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.
Thefood they eat every day is full of oil and fat,it makes them fat.Most seriously,the cycling of their blood will slow down.It makes them ill when they are old.
What should a healthy person eat every day? well,I will introduce my "Healthy eating habit" Itcomes from doctors,and it is believable. While people do alot of work,the energy intheir body are burning,too.So you need noodles,rice,milk,bread and eggs.Ifyou don‘teat them,you will faint.Fruit and vegetables arenecessary,too.They are a lot of vitamins.It makes you not sick easiy Vegetables help the other food easier to be digested.Andthey can give you water.
以健康为题的初中英语作文 篇26
Growing up heathily is our duty. Every one of us should try our best to keep ourselves healthy.
First of all， keep a balanced diet. We should eat a lot of vegetables and fruit every day. Don’t eat junk food. Drink water instead of cola.
Secondly， get enough sleep and enough exercise. Early to bed and early to rise help a lot to our health. Try to sleep eight or nine hours every night. Try to exercise every day or at least two or three times a week and relax ourselves by listening to light music.
Besides the physical health， we also need friendship. We should try to get along well with people around us. We can share our problems and happiness with them. And we should often communicate with our parents and teachers.
Communication plays an important part in our life.
A healthy lifestyle and communicating well with others can help us grow up healthily.
以健康为题的初中英语作文 篇27
There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day!
Foods should be selected everyday from each of “basic four.” They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.
A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.
以健康为题的初中英语作文 篇28
As is apparently shown in the chart above, many middle school students have problems both physically and mentally, with 70% of the students having learning anxiety as well as poor eyesight, and a larger percentage lacking sleep. Coming next is the lack of physical exercise. 40% of the students surveyed won’t obey their parents or teachers.In addition, Still fewer claim not to have enough communication with others.
As far as I am concerned, we students should balance our physical exercise and studies. Just as a saying goes: “All work and no play makes Jack a dull boy,” without a sound body, one cannot achieve anything. However, too much attention has been paid only to studies. Therefore, I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems. Only in this way can we lead a happy and healthy life.
以健康为题的初中英语作文 篇29
In recent years, psychologically healthy has become quite a serious problem. As for the reasons psychologically healthy, there are many factors contributing to it.
It is conceivable that it has mainly arisen from the two following factors. For one thing, with the speedy development of our society, people will go through many kinds of challenges. Thus, some people often are in pressure. For another, in this day and age, some people feel reluctant to approach. They lack the skill of interpersonal communication.
Taking all the above-mentioned factors into consideration, it is imperative of us to take effective measures to keep psychological healthy. To begin with, we should appeal to authorities to cultivate the awareness of people that keeping psychological healthy is of great significance. For another, people should try to develop the ability of interpersonal communication. Only in this way can we have a brilliant future.
以健康为题的初中英语作文 篇30
With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.
There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.
Then how can we sovle this problem effectibely? Experts suggest that the best way to keep ourselves thealthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.
以健康为题的初中英语作文 篇31
Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness.
But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!
In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember： money is not everything.
以健康为题的初中英语作文 篇32
How to Keep Psychologically Healthy?
One in four people will experience some kind of mental problem in the course of a year. When you fail to manage these problems, they are likely to cause various mental illnesses.
The cause of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others lack communication skills. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something about it. Secondly, learn to relax yourself and take exercises to release the pressure. Lastly, you may find it helpful to talk to your partner or friend about your problem, or seek support and advice form a psychological consultant.
【以健康为题的初中英语作文】相关文章：
以电脑游戏为题的初中英语作文02-17
2016以health and wealth健康与财富为题英语作文02-04
以“My happiness”为题的初中英语作文（通用12篇）04-26
初中英语作文关于健康02-23
2016以雾霾为题保护环境的初中英语作文03-03
以诚信为题的作文04-30
成功为题的作文08-06
雨为题的作文09-05
以美丽的为题作文07-29